Towards the end of last year I had the pleasure and privilege of interviewing Emeritus Professor Tim Noakes at the Sports Science Institute in Cape Town for the Yuppiechef Podcast "The Foodie Chat Show".
We spoke for an hour about his journey back to health and how LCHF has permanently changed his life and shaped his ideas around nutrition.
We touched on the struggles he's faced and all of the obstacles he's had to overcome in initially being the lone voice in the wilderness and having close friends and colleagues turn their backs on him when it came to crunch time.
Make a cup of tea, settle in and take a listen. It is well worth it.