A site dedicated to the Banting Low Carb High Fat (LCHF) lifestyle. Packed full of life stories and delicious recipes, this is a home for all who want to creatively cut out the carbs!
Hi, I'm Nick Charlie Key!
By day I'm the Community Manager for Yuppiechef.com, by night I'm a student (in my own kitchen) of the Banting culinary arts. I'm based in Cape Town, South Africa where the Banting revolution is in full swing!
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